Art Therapy

Art Therapy is provided by Jane Wright from Sunshine Art

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Art Therapy is a therapy which uses the creation of art and reflection on the process and product as a way of improving health and wellbeing.

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Art Therapy can help relieve stress and increase self-esteem.  IT provides a safe way to communicate, explore emotions and solve problems creatively. It also offers an opportunity for sensory exploration and skill development.

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You don't need any artistic skills or experience to benefit from art therapy. Clients are encouraged to explore a variety of art mediums including; painting, collage, sculpture, and photography in order to find an area they enjoy.

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Bookings:

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0432 745 679

jane.sunshineart@gmail.com

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